Faith & Mental Health

1. Faith Doesn’t Mean You’re Always Fine

Depression and anxiety don’t mean you lack faith. Even Elijah and David had dark moments. God doesn’t judge you for feeling low — He comforts, strengthens, and restores. The church must normalize talking about mental health instead of hiding behind “It is well.”

2. Why Churches Must Take Mental Health Seriously

Many believers suffer silently because they fear being seen as “weak.” Pastors and leaders should learn basic emotional support and partner with professionals. Healing comes faster when prayer meets proper care.

3. 3 Ways to Protect Your Peace as a Believer

1 Guard your mind — limit toxic content. 2 Rest — burnout isn’t spirituality. 3 Talk — find a trusted person or counselor. Your peace is also part of your purpose.